Tag Archives: Health
Bye Bye Appendix
Just over a week ago, on Tuesday, I woke up with a sore stomach. Was it the Salad King I had eaten the night before? Was it the 1000 sit ups I did the day before? No… it was my … Continue reading
Fight Gone Bad Workout Results
I normally don’t write about my Crossfit workouts, but this is a rather big one! It was my first time doing this workout: Fight Gone Bad, so in a couple of months when I do it again, it will be … Continue reading
Bootcamp – Results
So today wrapped up the four week bootcamp session at Crossfit. Loved it. It was great, I learned a lot, changed my eating habits and I did show some results which you will see below. I am eating healthier, gotten … Continue reading
New Salad Restaurant on the Block
Recently a new salad place opened up on Yonge Street between College and Gerrard called Salad Creations. Only around the corner from our usual haunt Lettuce Eatery. Salad Creations is a little more comfortable to eat in at. The space … Continue reading
Take a good look, cause this is the last time you’ll see these!
Okay, maybe you’ll see them again, but they won’t be as big! They will be chiseled and flat and look like the bronze pecs of Brad Pitt in Thelma and Louise. Okay, maybe not, I think genetics may play a … Continue reading